Bloke who stopped masturbating for three months says it was ‘the best decision’

A bloke who abstained from masturbating for three months says it was the "best decision" of his life.

The anonymous man took to Reddit to share his 90-day journey away from the solo road to pleasure.

In his post he explained how he initially only knocked knocking one out on the head for a shot time, but it benefitted him so much that he stopped for good.

READ MORE: Top 50 pick-me-ups that will help Brits get through winter – including comfort food

“I had no idea that I was three months in because I didn't check my streak often, maybe once every one-two weeks which I think was key in my abstinence,"LADBiblereports he wrote.

During that time, he began to notice he had “more energy, my brain stopped sexualising normal things and my brain fog is basically gone”.

Not only that but, he said it gave him more “discipline” when it comes to things like working out, saying abstaining from masturbation “helped me get up on early mornings when I did not feel like hitting the gym, helped me get out of bed during bad days and rough times”.

To stay up to date with all the latest news, make sure you sign up to one of our newsletters here .

He continued: “I have also experienced a huge energy boost in the gym, and have seen tremendous progress during these three months.”

Buoyed by his positive changes he declared he “will not be going back to masturbating” because “not doing it has helped me more than doing it has”.

Other Reddit users praised the man for his restraint, with many left inspired by his story.

One said: “Let's go am on day one.”

Another said: “Even if it’s a placebo, the results are no lies.”

Someone wrote: “Congratulations bro, reading this success story has really inspired me to keep going and never leave.

“Its only been 18 hours since i've committed to nofap but i will never go back to my old porn-stricken life again. Support brothers and sisters.”

READ NEXT:

  • World's smallest couple open up on daily struggles – including toilets being too big
  • Over a third of musical Brits say playing an instrument helps to boost their mood
  • The UK is in the midst of a confidence crisis – with nearly half lacking self-esteem
  • Study finds people would give up sex for a stress-free day – what do you think?
  • Brits prefer not to confide in others about personal issues like mental health

Source: Read Full Article